Self Care – Building Blocks Assessment – Worksheet
Engage in this mindfulness exercise designed to help students reflect on their executive function building blocks and practice self-care. This worksheet promotes deeper awareness of personal well-being by connecting self-care strategies with key executive functions.
£6.00
What's included with the Self Care – Building Blocks Assessment – Worksheet
- Interactive worksheet for assessing self-care practices.
- Sections dedicated to understanding and improving emotional regulation, metacognition, and executive function skills.
Why we developed the Self Care – Building Blocks Assessment – Worksheet
This worksheet was developed to encourage students to prioritise their mental and emotional well-being while building essential executive function skills. By reflecting on their self-care habits, they can better manage stress, improve focus, and enhance overall academic and personal performance.
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