ANTS (Automatic Negative Thoughts) Worksheet
Help students recognise and challenge their automatic negative thoughts with this practical worksheet. Perfect for perfectionists, it guides them through transforming unhelpful thoughts into constructive, realistic alternatives.
£6.00
What's included with the ANTS (Automatic Negative Thoughts) Worksheet
- A step-by-step worksheet for unpacking negative thoughts and fostering positive thinking habits.
Why we developed the ANTS (Automatic Negative Thoughts) Worksheet
Students often struggle with automatic negative thoughts that can impact their confidence and learning. This worksheet provides an easy-to-use tool for educators and mental health professionals to support students in developing healthier thought patterns.
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