Before we start…
A few things we need you to know before you get to the questions.
Responses are entirely voluntary and may be used anonymously in ongoing research by Connections in Mind researchers.
For online participation, confidentiality will be kept to the degree permitted by the technology being used.
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Before you answer…
Everyone has strengths and challenges depending on the situation they are in.
Be as honest as you can. Think about how you handle non-preferred tasks.
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Q1. I act on impulse
(Response Inhibition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q2. I say things without thinking
(Response Inhibition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q3. I lose things
(Working Memory)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q4. I have a short temper
(Emotional Regulation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q5. I get upset when things don't go as planned
(Flexibility)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q6. I run out of energy before finishing a task
(Sustained Attention)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q7. It's hard for me to set priorities when I have a lot of things to do.
(Planning & Prioritising)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q8. My desk or work space is a mess.
(Organisation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q9. I have trouble keeping my house or room clean.
(Organisation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q10. I have trouble estimating how long it will take to complete a task.
(Time Management)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q11. I'm slow to get ready for school, work or appointments.
(Time Management)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q12. If the first solution to a problem doesn't work, I have trouble thinking of a different one.
(Flexibility)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q13. I skip checking my work for mistakes, even when the stakes are high.
(Metacognition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q14. I get annoyed when tasks are too hard.
(Emotional Regulation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q15. It's hard for me to put aside fun activities to start things I know I need to do.
(Task Initiation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q16. I have trouble with tasks where I have to come up with my own ideas.
(Flexibility)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q17. It's hard for me to tell how well I'm doing on a task.
(Metacognition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q18. I have trouble reaching long-term goals (those that take many weeks or months to finish).
(Goal Directed Persistence)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q19. I “go with my gut” when making decisions.
(Response Inhibition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q20. I get so wrapped up in what I’m doing that I forget about other things I need to do.
(Working Memory)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q21. Little things frustrate me.
(Emotional Regulation)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q22. I have trouble getting back on track if I’m interrupted.
(Sustained Attention)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q23. I have trouble making a plan.
(Planning & Prioritising)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q24. I focus on details and miss the big picture.
(Goal Directed Persistence)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Q25. I live in the moment.
(Response Inhibition)
1 = Very often · 2 = Often · 3 = Sometimes · 4 = Never or rarely
1 2 3 4
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Diagnoses (formal)
Has a medical, mental health, or educational provider ever diagnosed you with any of the following?
Select all that apply:
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Self-identification
Do you self identify (without a formal diagnosis) with any of the following?
Select all that apply:
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Other relevant information
If you selected 'Other', self-identify as having multiple traits or have multiple diagnoses,
please state them below.
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Learn more about what we do.
What would you like to learn more about?
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