Summer Capacity (Poster)
The Summer Capacity Revision Poster is a simple, visual support tool designed to help neurodivergent individuals understand and reflect on their capacity during busy or demanding periods. Using clear language and an easy-to-follow layout, this poster helps users recognise signs of overload, energy levels, and the importance of rest, balance, and realistic expectations. Ideal for homes, coaching spaces, schools, or workplaces.
£9.00
What's included with the Summer Capacity (Poster)
- High-quality downloadable poster (printable)
- Clear visual of the body budget framework
- Key concepts: deposits, withdrawals, and boundaries
- Simple, student-friendly language
- Designed for easy display and daily reference
Why we developed the Summer Capacity (Poster)
We developed this poster to provide a calm, accessible way to support self-awareness and reduce overwhelm during high-pressure seasons. Many neurodivergent individuals struggle with recognising when their capacity is stretched, so this resource was created to encourage reflection, self-compassion, and healthier pacing in a visual and supportive format.
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