Brain Hub

Amygdala Visualisation – Worksheet

A worksheet designed to help students visualise their amygdala and understand it as their personal inner security system. Perfect for fostering emotional awareness and regulation.

£6.00

What's included with the Amygdala Visualisation – Worksheet

  • A creative drawing activity to represent the amygdala
  • Information about the amygdala’s role in emotional security

Why we developed the Amygdala Visualisation – Worksheet

This worksheet was developed to support emotional regulation by encouraging students to understand their amygdala and its role in their emotional responses. By visualising their inner security system, students can gain better control over their emotions.
Be the first to review this product: send us an email brainhub@connectionsinmind.co.uk

Related Resources

Where You Shine Your Flashlight: Focus and Attention Strategies Handout

Self Care During the Winter Months: Managing Seasonal Affective Disorder (SAD)

Planning and Prioritising Strategies: 5 Tips to Stay on Track

Neuroception: Understanding the Brain’s Safety System Handout

Do you want this and access to more resources like this?

Unlock the full potential of our content by subscribing today! As a subscriber, you’ll gain access to exclusive resources, in-depth articles, and expert insights that aren’t available anywhere else.

Scroll to Top