Amygdala Visualisation – Worksheet
What's included with the Amygdala Visualisation – Worksheet
- A creative drawing activity to represent the amygdala
- Information about the amygdala’s role in emotional security
Why we developed the Amygdala Visualisation – Worksheet
This worksheet was developed to support emotional regulation by encouraging students to understand their amygdala and its role in their emotional responses. By visualising their inner security system, students can gain better control over their emotions.
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